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Hypnosis Can Give You Freedom from Unwanted Beliefs and Behaviors

Change your mind, change your life

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Are you ready for change?

My name is Cass Ocana, and I'm a certified hypnotherapist.

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Your subconscious mind is a powerful tool that can help you accomplish almost anything you can dream of.

 

It's similar to a computer (except vastly superior), in that its programmed with genetic code to keep your heart beating and your other bodily functions working.

 

But its also programmed with ideas, beliefs and behavioral habits. Much of this programming comes from childhood. 

 

Whatever your programming is, will greatly influence your experience in life.

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In order to have a different experience— you need to change the program.

Where Do You Need Support?

Hypnosis can help you in almost any area of life that you are wanting to change. 

Here are a few challenges that many of us have.

*Some issues may require a referral from a healthcare professional.

Addiction/Bad Habits

Gratitude

Hypnosis is a powerful way to overcome addictive behaviors because it addresses root causes, helps you regulate your nervous system, reduces stress from triggers, and replaces the unhealthy coping behaviors with healthier alternatives.

Losing Weight/Diet

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Hypnosis works by changing your subconscious associations with food, making unhealthy options less appealing and healthy choices more desirable. It also helps alleviate cravings, addresses emotional eating, and reduces stress, which often leads to overeating. 

Fears/Anxiety

Giving a Lecture

Hypnosis can help you to calm your nervous system and reduce the fight-or-flight response by desensitizing triggers, developing healthier coping mechanisms, and create a sense of calm and control in situations that previously caused anxiety.

Procrastination/
Overwhelm

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Hypnosis can help to address root causes, such as fear of failure or perfectionism, helping to shift your mindset and beliefs. It also reduces feelings of overwhelm, allowing you to approach tasks with greater clarity, confidence, and a sense of control.

Anger/Controlling

Friends in Nature

In hypnosis, we will identify underlying emotional triggers and shift your automatic reactions. I'll teach you techniques to interrupt those patterns, regulate your emotions, and let go of your need to control by instilling a sense of safety.

Toxic Relationships

Young Lovers

Break free from toxic relationship patterns by addressing deeply ingrained beliefs and attachments in your subconscious. Hypnosis will help you build self-worth, set healthy boundaries, and release unhealthy emotional ties, opening you to the loving relationships you deserve.

- New to hypnotherapy? -

Try a 30-min Nervous System Reset

About Me

My name is Cass Ocana

I used various hypnotherapy techniques to reprogram my subconscious mind and completely transform my life— and I would love to help you to do the same!

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I overcame depression, anxiety, food/alcohol/drug addictions, anger issues, perfectionism, and toxic relationship patterns. 

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If I can do it, anyone can! 👀

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Who I Help

I help entrepreneurs, professionals, introverts, and those struggling with overwhelming emotions or unhealthy patterns to change how they feel, gain control over their behavior, and confidently take action toward achieving their personal and professional goals.  

How I Do It

I empower you with tools to interrupt the old patterns, give healthy replacements for coping with stress, and use hypnosis to reprogram new behaviors and beliefs for lasting change.

What's in It for You

Even if you only have 1 session with me, you will walk away with ways to regulate your nervous system, interrupt unwanted patterns, and learn rapid self-hypnosis to change your subconscious programming.

Contact me if you have questions

#307-215-5655

Thank-you for your message!

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©2035 by Cass Ocana Hypnotherapy

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